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Self-Care in Santa Fe


How do you practice self-care in Santa Fe?

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Find Purpose & Meaning

The loneliness and isolation caused by substance abuse and digital addiction can lead to suicidal thoughts manifesting in a mind with no purpose. A life with no purpose is a life not fully lived. Find

If your thoughts are jumbled:

Walk outside Take a shower Brush your teeth again Watch a funny dog video Jump on call with a friend Turn on your favorite vaca music Take 5 slow releasing breaths & try again. Your mind is telling yo

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